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	<title>Secret Steps &#187; Health</title>
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	<description>simply secrets...</description>
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		<title>Seven Steps to Thinking Better: Your Brain Power Boost</title>
		<link>http://secretsteps.com/88/seven-steps-to-thinking-better-your-brain-power-boost/</link>
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		<pubDate>Mon, 12 Apr 2010 05:13:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Most people, especially those who are not as intelligent as Einstein, would want to have a boost of their brain power. If you are one of those people who want to think better, your brain power boost might be just a few steps away.
These seven steps might help you in your quest to keep your [...]]]></description>
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		<title>Part 1: What is Metabolism?</title>
		<link>http://secretsteps.com/31/part-1-what-is-metabolism/</link>
		<comments>http://secretsteps.com/31/part-1-what-is-metabolism/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 15:54:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Some people think that the metabolism is a kind of organ, or a body part, that influences digestion.
Actually, the metabolism isn’t any particular body part.
It’s the process by which the body converts food into energy.
Hence, you’ve likely heard of the phrase metabolic process used synonymously with the term metabolism, because they both mean the same [...]]]></description>
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		<title>How To Boost Your Metabolism</title>
		<link>http://secretsteps.com/14/how-toboost-your-metabolism/</link>
		<comments>http://secretsteps.com/14/how-toboost-your-metabolism/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 04:55:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Metabolism.
There isn’t perhaps a more frequently used word in the weight loss (and weight gain) vocabulary than this.
Indeed, it’s not uncommon to overhear people talking about their struggles – or triumphs – over the holiday bulge or love handles in terms of whether their metabolism is working, or not.
Doctors, too, often refer to metabolism when [...]]]></description>
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